Lunch is served. Kava Yoga Retreat. Puglia Italy 2019

Lunch is served. Kava Yoga Retreat. Puglia Italy 2019

The diet for the community of people of La Rosa dei 4 Venti is extremely important, as much as the yoga practice. The cuisine follows the ph-alkaline diet philosophy whose goal is to bring back to balance our organism through a healthy vegetarian diet mainly raw, organic, with low gluten, no dairies and wheat free. Fresh, organic and seasonal products from our garden; goat cheese and milk produced on site, and we make our bread, pastries and pastas with spelt flour or no gluten flour like buckwheat. Specific dietary requirements can be accomodated.