Kava Yoga Retreat Italy 2021

Food Philosophy

Lunch is served. Kava Yoga Retreat. Puglia Italy 2019

Lunch is served. Kava Yoga Retreat. Puglia Italy 2019

The diet for the community of people of La Rosa dei 4 Venti is extremely important, as much as the yoga practice. The cuisine follows the ph-alkaline diet philosophy whose goal is to bring back to balance our organism through a healthy vegetarian diet mainly raw, organic, with low gluten, no dairy and wheat free. Fresh, organic and seasonal products from our garden; goat cheese and milk produced on site, and we make our bread, pastries and pastas with spelt flour or no gluten flour like buckwheat.

Specific dietary requirements can be accommodated.