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Kava Yoga Teacher Training

Get 200 and 500 hours Yoga Alliance certifiied. Enjoy this unique integration of Yoga & Ayurveda in a fun & rigorous course that will challenge your intellect & physical body. 500 hrs starts January 2014. 200 hrs starts June 2014.

"I got double on my investment. Worth every cent and every sore muscle. I can't recommend Kava's 200-hour teacher training enough."   - Julie, 2012 Teacher training grad

Kava Yoga Retreat in Italy

May 27 - June 6, 2015
Indulge in 2 daily yoga classes. Nourish your body with fresh, regional vegetarian cuisine from southern Italy. Explore the ancient villages. Lounge at the pool in the warm sun.

"I will always be grateful that I was blessed to go on this trip - I could not have imagined a richer experience!" - Lauren, 2011 retreat participant

seasonal tips

Vata Season

In the Fall, Vata influences everyone with dryness and colder temperatures. Stay warm, eat nourishing cooked veggies, slow down and establish routines to calm the scattered mind & anxiety caused by excess Vata.

 

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