Get 200 and 500 hours Yoga Alliance certifiied. Enjoy this unique integration of Yoga & Ayurveda in a fun & rigorous course that will challenge your intellect & physical body. 500 hrs starts January 2014. 200 hrs starts June 2014.
- Four 1-week camps in June / July 2015. M-F 12:15-4:15pm; ages 4-7 and 8-12
Camp activities will incorporate themes of cooperation, self-respect, stress management and loving-kindness through yoga, guided meditation, games & artistic expression
Spring brings more moisture & flowers but can also cause sinus congestion, feeling lazy or depressed, and possible weight gain. Go outside and get invigorated with exercise, try a variety of new activities, eat lighter & spicier foods and take more Flow yoga classes.