Offering both 220 and 500 hours Yoga Teacher Training. Enjoy this unique integration of Yoga & Ayurveda in a fun & rigorous course that will challenge your intellect & physical body.
"I got double on my investment. Worth every cent and every sore muscle. I can't recommend Kava's 200-hour teacher training enough." - Julie, 2012 Teacher training grad
Spring brings more moisture & flowers but can also cause sinus congestion, feeling lazy or depressed, and possible weight gain. Go outside and get invigorated with exercise, try a variety of new activities, eat lighter & spicier foods and take more Flow yoga classes.